Your Complete Guide to Understanding Body Language at Work

Your Complete Guide to Understanding Body Language at WorkDo you have a good sense of how you come across at work to your bosses and coworkers? Sure, you might feel like youre on top of things you now your tasks and accomplish them well. But never underestimate the ability of your body to give off clues that youre not as professional as you feel. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) You may talk a good game, but are your words being undermined by your posture? A weak-ish handshake? Nervous tics that you, umm, barely even notice? Taking control of your body language is a major part of your career, whether its in a job interview or your everyday work self.Here weve put together the best resources for understanding body language so that you can communicate the best version of yourself.What Can Strong Body Language Do for You?It may not be a skill you can list on your resume, but strong body language is something that can boost your confidence, a nd help you know that youre presenting your best self. Its a sneaky skill set that can make you mora attuned to your surroundings, and navigate those surroundings more easily. Read on to find out how little tweaks can really make you shine20 Extremely Easy Ways to Building Confidence at WorkOf course you only get one chance to make a first impression, but are you aware the impression starts before you even start talking? Strong body language can shine you in a positive light from your first helloWhat Does Your Handshake Say About You?And its not just your body language that matters. In order to progress in the working world, you need to learn how to read cues your bosses and coworkers give off. Interpretingothers body language can help you diagnose problems at work and adjust your behavior in a way thats ideal for you and your job21 Subtle Signs Your Coworkers Hate You22 Signs Your Boss Hates YouBeing aware of what you and your coworkers are saying behind your words is a great skill to have as you navigate your career.Job Interview Body LanguageYour first chance to make a great in-person impression is in your interview. When youre prepping your resume and your skill-supporting anecdotes, dont forget to make sure youre giving just as much prep time to your body language, as well. Bad body language can cost you dearly11 Body Language Mistakes Youre Making in Your Interview21 Unprofessional Habits That Will Keep You From Getting The Job5 Reasons You Just Had a Really Bad InterviewKeep control of your nerves, study yourself in the mirror, and practice, practice, practice. Anticipate those things that will make you nervous, and give yourself a pep talk about what you will do if they come up in your interview.So how do you prepare? We cant say it enoughlike getting to Carnegie Hall, it really just involves a lot of practice. It can feel tempting to skip through it and figure youll just take a deep breath and relax. Really, though, body language is a skill you need t o work on as much as answering, So tell me about yourself.These articles can help you target your interview prep so youre working on all the right moves7 Body Language Tricks For Nailing Your Job InterviewWhat to Do With Your Hands During a Job InterviewHow to Effectively Prepare for a Second Interview5 Tips to Prepare for a Job InterviewYour 3 Step Cheat Sheet on How to Get a Job7 Interview Secrets for IntrovertsBody Language for Getting Ahead at WorkOnce youve got the job, that doesnt mean you can let that handshake lapse, or stop paying attention to your body language while you interact with coworkers. Rather, its time to shift into a more aspirational body language, and figure out how to present your best self every day, not just on special/formal occasions.If you want to be taken seriously, you need take the professionalism that might already exist in your emails, your work, and your phone manner, and extend it to your in-person skills. Take assessment of yourself, and then use the following information to grow and improveIs Your Body Language Professional?21 Body Language Tips for the WorkplaceHow to Get Ahead with Body Language Infographic10 Body Language Tips for Success10 Simple Body Language Techniques for Career SuccessFinally, for those of you who work internationally, study up Make sure you have the basics of pleasantries memorized so you a) dont embarrass yourself and b) present yourself respectfully and professionallyHow People Shake Hands Around the WorldWhile your skills, experience, and resume are essential parts of your professional self, be sure not to neglect your physical body language. Good eye contact and a firm handshake can be a solid entry through the door, and confident behavior just may be the key to that promotion or raise youre seeking.

#MakingTime A Day in the Life of a Mom of 4, CEO and Flavored Water Mogul

MakingTime A Day in the Life of a Mom of 4, CEO and Flavored Water Mogul Women can do anything but not everything. As the largest online career community for women, we at Fairygodboss realize that balance is a myth, and that picking what to prioritize when everything feels important on a day-to-day basis isnt always easy. In the MakingTime series, women share with us how, for one day, they chose to spend their most precious resource time.--WhoKara GoldinWhat Founder + CEO of Hint, Inc.Wzu sicheSan Francisco--Early rising 530 a.m. wakeup to get the day startedI get started at about 530 a.m. every morning. I generally like to leave the shutters in my room open so that the sun calls me to wake up. My hungry dogs licking me once they hear the alarm usually helps the process. The first thing I do after getting out of bed is check my schedule and emails and absprache with any urgent matters. A warm latte with a nice cold bottle of Hint is the morning ritual.Actively in nature 615 a.m. m orning hike and fresh airI go hiking every morning right from my backyard there are so many trails nearby, its one of the things I really appreciate about where we live. My husband and our two Labradors come along. Once in a while, we all get to landsee a coyote or two as well. Nature is beautiful Its a great way to fit in morning exercise and at the saatkorn time clear my mind for whatevers to come. I rarely skip this, even if Im on the road, I find a road, a beach, a mountain I can stride on.Lets get going 715 a.m. back home and getting everyone out the doorA post-hike smoothie just with crushed frozen fruit mixed with some Hint water is my breakfast of choice. I drink up, glance at the news and relax a moment before getting into the hustle of life. My kids (two still at home) are waking up around now and we try to chat about their day while theyre eating breakfast. I may check in with my staff and cross off a quick task from the to-do list. Then, I will hop in the shower, hug m y kids goodbye, and my husband, dogs and I head to the office.More than a hint of Hint 900 a.m. in the office and getting to workBy now Ive consumed more than three Hint waters, but Im only getting started I usually have between 12 and 15 in a single dayUpon arriving at the office, I usually walk around and check in with the various teams to see how all is going. We usually have some new innovation going on so thats one of the first areas I gravitate towards to learn how things are progressing. Everything we do has a purpose and I always like to make sure that as we are building, we all continue to remind ourselves of that purpose. In addition, we have accomplished so much and continue to do so each day. Its important to remind the team of that as well. Today, I welches excited to be reminded about the book that I was a part of called Girls Who Run the World. This week, we are hosting a book signing at our water bar for the fabulous author, Diana Kapp, and some super cool women are going to be here. Im really looking forward to a dynamic discussion and shining light on one of my favorite topicshelping girls become entrepreneursExciting plans in the making 1030 a.m. product launch update meetingNext a meeting with the marketing team to finalize plans for our upcoming product launch Im so excited to dive into another category and continue on our mission to bring new products without harmful ingredients that help people lead healthier lives. We talk about launch initiatives, abverkauf strategy and plans to share our news. 2020 is going to be an amazing yearPassing along the wisdom 11 a.m. dedicated to The Kara NetworkI dedicate several hours a week to my digital platform, The Kara Network. I launched it in 2016 as a mentoring platform and resource for entrepreneurs. Today Im talking to a fabulous founder, serving as a sounding board to help her problem-solve, innovate and succeed. Mentoring is one of the true pleasures of my career. There are still so few fema le entrepreneurs out there and even fewer in the beverage category. It wasnt easy going up against the big sugar and diet sweetener cartels, I learned a lot that translates into any geschftsleben a lot about passion and purpose and staying close to your customers needs.The deadline is close Noon, a check-in with my book editorIve been working on a book for a couple of years now and its about to become a reality. I recently signed a deal with Harper Leadership and the final manuscript is due December 31st, which feels like tomorrow. The tentative title is Undaunted and my hope is that my experiences will be useful, instructive, maybe inspirational and help others get undaunted, continue moving forward and create whatever they set their mind to.The conversation though, is more about adding more. Its very humbling to hear that my stories can make a difference. I started in publishing a long time ago and I now have a new appreciation for the field.Food networking 1 p.m. lunch out in S an FranciscoThe Hint office is located on Union St. in San Francisco with dozens of healthy and delicious options. I try to get out of the office, meet with a mentee or set up a working lunch and network. I have some follow up to do with Maria Shriver about her Alzheimer event, so I grab a salad at Mixt and talk on the phone with her. I am excited to hear that she also has a passion for trying to eliminate aluminum from deodorant, as its the force behind our latest product Hint deodorant. Talk Show 230 p.m. meet the UnstoppableAfter lunch, I get ready for my podcast, Unstoppable, where I interview disruptors from varies industries. This is a passion project for me and I love every minute of it. The first episode went live in December 2017 and has built a strong following ever since.Unstoppableintroduces the work behind specific brands standing out for their innovative work. It can be a strenuous road to success in your geschftlicher umgang but having a forum that shares behauptung insights can motivate others to keep going like I didPracticing mindfulness 330 p.m. break from the hectic dayAlthough I am a very social person, I also appreciate 15 to 20 minutes of silence daily. I try to squeeze in a break and meditate during the afternoon. I started using Headspace, which is an app that helps me find short moments throughout the day to breathe, Calm is another one. I continuously try to practice what I preach, a healthy lifestyle including physical and mental activities. Some days, I can go across the street for a Soul Cycle class, too. I also find walking in the Presidio or at the beach does the trick to help me remain centered and grounded.More Hint 345 p.m.My count is up to 10 bottles Water is truly what gets me through the dayPrep for my NASA talk 4 p.m.Ive been asked to speak on some big stages and large conferences over the years but this next speaking opportunity has me especially psyched I absolutely geeked out when asked to speak at NASAs CIIE Confe rence. I head out to Houston later this week and though Ive done this too many times to count, I always go in over prepared so I spend some time reviewing my notes and researching everyone else speaking there. Secretly, I cant wait to see Mission Control and meet badass Kayla Barron, astronaut in training.Touch kusine 430 p.m. not letting anything slip through the cracksBefore I even think of leaving the office, I check my emails to make sure that I have responded to everything urgent. If Im not on the phone, its open season to catch me in the office and get an answer right away. Im comfortable making decisions and my team is great at giving me what I need to make informed ones. Listening is just as important as anything else I do and make sure to save time every day for spontaneous moments, questions, catching up, problem-solving. My time management skills really help me stay on top of things.Family time 630 p.m. dinnerOnce we leave the office, Theo and I will load up the dogs an d drive over the bridge back to Ross. Some evenings, we take the kids out for great Mexican, but these days they mostly have a lot of homework and prefer to eat at home. My daughters are both at college so its just me and the boys (Theo included), which is actually sweet most of the time. Theres homework, some crazy tech project in the garage, a drama here or there. Any time with my family is precious, its what takes care of my heart and actually makes me better at my job.Before I close my eyes 9 p.m. in bedI do check my emails before bed, so I can deal with any other pressing matters before getting a good nights sleep, this lowers the chance of me waking up to alarming notifications in the morning. Lately my television time has been about catching up on the news. Im also very excited to catch our latest Watermelon Hint commercial running all over my favorite networks. Its kind of surreal to see what Hint has become. I love to read, mostly about other entrepreneurs and their journ eys. I read articles and I stay connected to whats going on in various industries, too. After a while, I drift off with my husband to rest easy and face the next day inspired. Theres always a couple of bottles of Hint beside us, kind of like a liquid security blanket.Bedtime 10 p.m. for a good nights sleepGetting to sleep at a reasonable hour is paramount for me. It enables me to be my best self, ready to tackle anything that comes my way in the morning. Every day, I stop at the end of the day and think about how thankful I am for all that I am and all that we have accomplished. I feel super fortunate. And I never let myself forget that. Thankful.--Kara Goldin is the founder and CEO of San Franciscobased Hint, a healthy lifestyle brand that produces the leading unsweetened flavored water and a scented sunscreen spray thats oxybenzone- and paraben-free.Kara has been named among Fortunes Most Powerful Women Entrepreneurs and Forbes 40 Women to Watch Over 40. The Huffington Post liste d her as one of six disruptors in business, alongside Steve Jobs and fruchtfleisch Zuckerberg. Further accolades include EY Entrepreneur of the Year 2017 Northern California (one of), SF Business Times Most Influential Woman (one of), Fast Company Most Creative People in Business (one of), EY Winning Woman 2012, Fortune Most Innovative Women in Food Drink 2015, the Gold Stevie award for Female Entrepreneur of the Year, Amex OPENforums Women to Watch and the Marketers That Matter award for Brand Building, Small Company.--Interested in contributing to Fairygodboss MakingTime series? emaille infofairygodboss.com with MakingTime in the subject line.

The Writing a Resume for Assistant Principal Trap

The Writing a Resume for Assistant Principal Trap List the ones that you are conversant with. A well written resume is one that is not so overwhelming in the opinion of employers. You have to get her attention quickly. There are lots of things to add to your resume if youre likely to make an application for the post of a principal. What is Really Happening with Writing a Resume for Assistant Principal There are a number of locations where you will receive good resume examples. There are lots of resume examples on the net, so all you have to do is search for them. Then you will move on to other resume examples that tell you just how to present your educational info and any special skills youve got. Writing a Resume for Assistant Principal Can Be Fun for Everyone The function of assistant principal for an elementary school differs from at a middle school or higher school. The letter continues in the second paragraph to spell out the forms of students she has taught, along with her most important strengths as an exceptional education teacher. In any event, an Education section is a significant part of a Principal resume. A resume for a school Principal should highlight just the reach of work and the educational level that shes overseeing. Writing a Resume for Assistant Principal Features Your cover letter must be tailored to fit the job which you are applying to. Keep in mind that your resume is your very first line of defense in regards to landing your final job. Additionally, it is going to supply you with a design of the resume which can be utilized to create your own. It is simpler than you might think to compose a superb administrative resume that may enable you to find the job of your dreams. The Unusual Secret of Writing a Resume for Assistant Principal In precisely the same way that you could reference resume samples, the next Assistant Principal cover letter example will enable you to compose a cover letter that most highlights your experience and qualifications. If youre thinking of writing a resume to submit an application for an elementary school principal position, youre going to be happy to know that its not so different from writing any other kind of resume. Have a look at My Perfect Cover Letters expert example to have the guidance you need to construct your own. Youre able to use your Academic Resume, and make some small adjustments to create an appearance of dedication. What Is So Fascinating About Writing a Resume for Assistant Principal? Keep in mind that HR personnel of the majority of firms are excellent in regards to detail. Marc Grandmaison Operations Director Marc is a very experienced, skilled, and talented hospitality professional that has been in the business for over 20 years. You have to be proficient with Microsoft Office, and can browse the internet and send emails without tripping up. There are quite a lot of spots on the web where you might acquire at no cost. Theres no opport unity to waste. Your resume should have proper amounts of spacing and ought to also be broken up into different segments utilizing proper headers. Resume examples for free will help you in a detailed course of on find out the way to compose your resume. Last but not least, consider the advantages and disadvantages. There are lots of chances in your job for quantification. Resume examples without having to spend a dime are available virtually anyplace. A straightforward online search can result in an enormous quantity of expertise about how to compose a resume, the way to layout a resume, the best way to amaze employers. Finding the Best Writing a Resume for Assistant Principal fruchtwein employers are very picky with respect to the selection of employees for a work opening. So, there are a number of tips for assistant principal resume. In lots of ways, individuals think that serving as an assistant principal is more challenging than serving as a complete principal. Assis tant principals should have experience with student discipline along with adept management abilities.